The much waited-for Ironman triathlon weekend is here - done lots of training and prep. Never done more than 5.5 hrs of continuous aerobic activity - this is 8.5 hrs so I'm going to be pushing my body to places it's never been before!
I'll report back Sunday evening - those of you who pray, please pray - those of you who don't, please cross your fingers!
Thanks all for your support as I've prepared for this big day..
Luv ya all - Steve
Thursday, 13 June 2013
Steve Jones
dad, husband, homemaker, pioneer, activist, equipper and researcher - planting churches/hubs, developing leaders, nurturing movements ...
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